Gluten-Free Pizza Anyone?!

I have read a lot about a gluten intolerance/sensitivity and fibromyalgia, and now even a gluten connection in migraines. I've bee tested for celiac's disease, and the test came back negative, but sometimes I still wonder if I just have more of a sensitivity. However, everytime I look at how to go about eating gluten free I get overwhelmed! It seems like a full-time job just figuring it all out!

I guess the biggest deterrent for me is I tend to eat out a lot, so that's the part I really need to conquer.

Pizza is, unfortunately, one of my favorite foods :) And when searching for gluten-free restaurant info I came across this local pizza place, it must be a sign!

Has anyone tried the gluten free at this Fort Lauderdale pizza place?

http://www.atsapizza-lasolas.com/

Yoga in South Florida

We all know how I love my yoga :) Is good in general for relaxing and muscle stretching and releasing toxins from your body. But it is also very good for fibromyalgia sufferers. It really helps integrate your mind and body, creating a healthier you. Even if you only do it for 5 or 10 minutes a day it can be very beneficial.


I have found several resources in my local area, South Florida, for taking inexpensive classes, listed below. Check out local public schools and MeetUp groups in your area to see what they may offer.

Namaste

The Broward Educator:
http://www.mycommunityschool.com/

The Palm Beach Educator:
http://www.pbeducator.org/

Fort Lauderdale Yoga MeetUp Group:
http://www.meetup.com/fortlauderdaleyogaclub/