Wednesday, October 16, 2013

Fibromyalgia and Vegan and Vegetarian Diets - Are There Links and Benefits?

Interesting: Beginnings of data towards the benefits of a whole foods plant diet for fibromyalgia (worth the watch, the video is @ 5 minutes, though they should have had someone else do the voice over as the doctor is a bit monotone.)
I have to admit since I have cut out meats (red meat, chicken, pork) and dairy (cows milk, yogurt) I truly do feel better! I don't even miss those items!

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