(The study has been reported in The Journal of Pain)
I have been taking ginger supplements and definitely notice it helps with my pain. Nothing like a strong prescription pain reliever, but yes it helps me, and without side effects! So for $8/month? Can't beat that :)
Something to note, I read that it can affect sleep, so take it early in the day and not too close to bedtime.
Funny.........I just went to my 40th(gasp) high school reunion. I guy I used to hang out with told me to eat ginger and soft tofu as a Chinese holistic remedy for pain. Great timing!
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