Energy Foods!

http://www.webmd.com/diet/slideshow-energy-mood-boost-diet?ecd=wnl_cbp_021711

Yummy! Foods that help boost energy and mood!

- apples (I have found eating a green apple a day helps me control my weight too)
- smart carbs
- cashews, almonds, hazelnuts, brazil nuts
- lean meats
- salmon
- leaft greens
- fiber
- water
- fresh produce
- coffee (yay!)
- tea
- dark chocolate (although this is off my list, as I get migraines from it :/ )