Oprah Advice

From Oprah Winfrey, good:

- What you put out comes back all the time, no matter what.
- You define your own life. Don't let other people write your script.
- Whatever someone did to you in the past has no power over the present. Only you give it power.
- When people show you who they are, believe them the first time (A lesson from Maya Angelou)
- Worrying is wasted time. Use the same energy for doing something about what worries you.
- What you believe has more power than what you dream, wish or hope for. You become what you believe.
- Failure is a signpost to turn you in another direction.
- If you make a choice that goes against what everyone else thinks, the world will not fall apart.
- The happiness you feel is in direct proportion to the love you give.
- If the only prayer you ever say is "thank you" that will be enough. (From the German theologian and humanist Meister Eckhart.)

Oprah, Dr. Oz and Fibromyalgia!

Its great to see fibromyalgia get this much attention and priority, and it is interesting (and refreshing) that it does not focus on prescription drugs as the main and "simple" solution!

Oprah Winfrey included a discussion on fibromyalgia in her newsletter today. It's wonderful when celebrities give a stage to this topic and Oprah does us all a great service when she helps to inform her audience on this illness.

Her newsletter also included the first article Dr. Oz wrote for O MAGAZINE. In the article, Dr. Oz opens the discussion with four different approaches to fibromyalgia treatment. This is now in their "Best of Dr. Oz" collection. Doors are opening...;-)


http://www.oprah.com/health/Dr-Oz-Treatments-for-Fibromyalgia

1. Western Medicine Approach
2. Energy-Based Approach
3. Psychological Approach
4. Nutrition-Based Approach  (reference to http://www.fibroandfatigue.com/)