Top 20 Detox Foods

Good stuff!! Whats your favorite? I love that avocado is on the list!

http://altmedicine.about.com/od/detoxcleansing/ss/detox-foods.htm

Detox Tea Recipes

These are good, I found them here:
http://www.life123.com/health/weight-loss/detox-diet/detox-tea.shtml

There are a nice variety, and I think I can find most of the ingredient in my grocery store (does anyone know what Burdock root is?!)

Sipping on some detox tea is a great way to gently help flush your system of harmful toxins. If an item is supposed to help in detox, it is made to help detoxify your body for better general health. Detox teas take a gentle and slow approach to this process, as opposed to the harsh detox pills and powders available. They use herbs and spices that act as natural antioxidants and body cleansers to flush your digestive tract.

Green Ginger Detox Tea Recipe
Ingredients You Will Need
1 tablespoon dried mint
1 tablespoon dried parsley
1 teaspoon ground ginger root
1 teaspoon dried Burdock Root
2 cups - Boiling Water
2 tablespoons fresh lemon juice
Add the herbs to a tea strainer. Place the strainer in boiling water, cover the cup and let the tea steep for 10 minutes. Remove tea strainer from cup and stir in lemon juice. Drink and detoxify.

Lemon and Cayenne Pepper Detox Tea Recipe
Ingredients You Will Need
1/2 cup lemon juice
1 teaspoon cayenne pepper
1 cup boiling water
1 tablespoon honey
Stir all ingredients together in a mug. Do not strain cayenne pepper from water. Drink and detoxify.

Green Peppermint Detox Tea Recipe
Ingredients You Will Need
1 bag peppermint tea
1 bag green tea
2 cups boiling water

Place the tea bags in the boiling water, cover cup and let tea steep for 10 minutes. Remove tea bags, mix the tea, drink and detoxify.

Lemon, Lime and Cranberry Mint Detox Tea Recipe
Ingredients You Will Need
1 tablespoon lemon juice
1 tablespoon lime juice
1 cup cranberry juice
1 bag peppermint tea
Pour lemon juice, lime juice and cranberry juice together in a microwavable mug. Heat tea in microwave until hot. Remove mug from microwave and place mint tea in mug. Cover mug and let tea steep for 10 minutes. Remove tea bag from tea and stir tea. Drink and detoxify.

Licorice Ginger Detox Tea Recipe
Ingredients You Will Need
1 tablespoon crushed, dried licorice root
1 teaspoon ground ginger root
1 1/2 cups boiling water
1 tablespoon lemon juice
Add the roots to a tea strainer. Place the strainer in boiling water, cover the cup and let the tea steep for 10 minutes. Remove tea strainer from cup and stir in lemon juice. Drink and detoxify.