Chart for Gluten Sensitivity Symptoms

The chart on this link is a pretty good resource for determining if you have a gluten sensitivity (I know I do.)

http://www.prohealth.com/fibromyalgia/library/showArticle.cfm?libid=18738&B1=EM021214F

You Don't Have to Like It To Accept It

This is a Good One from FibroHaven

How often have we struggled with our new reality?
How often have we grown weary and frustrated with trying to decide who we are and how we now matter?
How often have we wondered if it will ever get better?

http://www.fibrohaven.com/2010/06/16/you-dont-have-to-like-it-to-accept-it/

SO TRUE - I started seeing the light when I let go of who I was and accepted and adjusted to who I am now and who I can be now. I was able to move forward and see the future much clearer once I accepted my chronic illness. I still don't like it, but I now accept it and choose to move forward.

Accepting Imperfection and Letting It Go

This is a good blog post, I think it def applies to fibro and CFS and what we go through:

http://headacheandmigrainenews.com/1-thursday-move-on/