Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts

Thursday, April 7, 2011

Grow Your Own Healing Herbs

What fun to grow your own herbs! And good for your budget, too :)

AARP features awesome articles, read more details here on how to grow, how fast they grow, and even some great recipes!

http://www.aarp.org/health/alternative-medicine/info-06-2010/grow-herbs-feel-better.html?cmp=NLC-WBLTR-CTRL-031811-FT2-81&USEG_ID=14670470844

Peppermint - Settles upset stomach; eases muscle cramps
Lemon Balm - Dispels anxiety; improves mood
Valerian - Acts as sleep aid; has sedative effects
Sage - Eases sore throats; freshens breath
Rosemary - Increases memory; reduces joint pain