Foods to Avoid with Fibromyalgia

http://www.prohealth.com/fibromyalgia/library/showArticle.cfm?libid=19034&B1=EM070314F

WHOLE WHEAT
WHOLE GRAINS
PEANUT BUTTER
AGAVE
DAIRY
CEREAL
GLUTEN-FREE
FAT FREE
SOY
CORN

Top Diets Reviewed for 2014

The Best Diets of 2014 were recently reviewed and released. I have been sticking to a vegetarian/vegan diet since last September and I can say it def makes my fibro and fatigue better, and a little weight loss has also occurred along the way as well :) I am intrigued by the Mediterranean Diet, as it always seems to rank high and its pretty close to vegetarian but includes fish (which I enjoy.)

http://www.prohealth.com/library/showArticle.cfm?libid=18590&B1=EG012214

Is anyone familiar with the DASH diet? It seemed to rank highly this year in many categories...