I love Prevention magazine and prevention.com, they have great health tips an articles, and recipes! I also looooove Mexican food, and quick and easy recipes for Mexican! Yay! These sound SO yummy, I have to try!
http://www.prevention.com/health/cook/everyday-recipes/mexican-made-easy/article/3251872b789a2210VgnVCM10000030281eac____?cm_mmc=Spotlight-_-01282011-_-Cook-_-5%20One-Dish%20Mexican%20Recipes
My fibromyalgia journey - complementary and alternative medicine, an integrative approach, for treating fibro and chronic fatigue, what has helped me - information, resources and research I've found that I want to share to help others regain their wellness!
Showing posts with label food additives. Show all posts
Showing posts with label food additives. Show all posts
Tuesday, June 21, 2011
Wednesday, August 18, 2010
A Good Starters Guide to Avoiding Chemicals in Food
I think most of these tips are pretty basic, but a good reminder. Very important I think is the one mentioning to check ingredients labels. I hardly ever buy anything pre-packaged anymore. Just too much artificial chemical additives. Fresh food seems best. If there are too many ingredients I've never heard of or can't spell or pronounce, it's probably not a product for me :) I've found ways to cook fresh food fast, so I can avoid a lot of time and energy on my feet.
http://nutrition.about.com/od/ahealthykitchen/qt/How-To-Avoid-Chemicals-In-Your-Food.htm
Does anyone have any fast and easy, healthy recipes to share? I was thinking of adding a recipes tab on this blog :)
http://nutrition.about.com/od/ahealthykitchen/qt/How-To-Avoid-Chemicals-In-Your-Food.htm
Does anyone have any fast and easy, healthy recipes to share? I was thinking of adding a recipes tab on this blog :)
Labels:
chemicals,
food additives,
food allergies,
food sensitivities,
nutrition
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