Sunday, February 6, 2011

Exercises for Fibromyalgia

I came across this slideshow on webmd about exercise and fibromyalgia. It's very good. I can feel the difference in my body when I miss a yoga class (usually due to fatigue) and I feel so much better overall the more I am able to keep up with my yoga.

http://www.webmd.com/fibromyalgia/fibromyalgia-what-you-need-to-know-10/slideshow-fibromyalgia-exercise

1 comment:

  1. This is a good one too on exercises for fibro: http://www.webmd.com/fibromyalgia/slideshow-fibromyalgia-friendly-exercises

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