My fibromyalgia journey - complementary and alternative medicine, an integrative approach, for treating fibro and chronic fatigue, what has helped me - information, resources and research I've found that I want to share to help others regain their wellness!
I usually do yoga in the a.m. because that fits my schedule better; however I can see how it would aid in better sleep. I enjoy taking tub baths and have recently bought Epsom Salt to get more magnesium into my body. Something I learned from your June 26th post.
I usually do yoga in the a.m. because that fits my schedule better; however I can see how it would aid in better sleep. I enjoy taking tub baths and have recently bought Epsom Salt to get more magnesium into my body. Something I learned from your June 26th post.
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ReplyDeleteYour enthusiasm for yoga is like my enthusiasm for tai chi. It makes me happy. :)
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