I know, I am like a broken record in my "I love yoga for my fibro" but I found this essay and I had to share, as I can't say it any better than she does! Thank you Valerie for putting this so nicely, how yoga helps fibro:
http://www.yoga-teacher-training.org/2010/08/20/yoga-and-how-it-relieves-symptoms-of-fibromyalgia/
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