This is excellent info on supplements:
http://www.healthcentral.com/chronic-pain/c/5949/130503/supplements?ic=6042
- they take time to work -- yes, they often take longer to take effect that meds, but the little to none side effects seem worth it to me!
- they can have side effects -- true, some do
- its possible to overdose
- supplements can interact with medications
- take as directed
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