My fibromyalgia journey - complementary and alternative medicine, an integrative approach, for treating fibro and chronic fatigue, what has helped me - information, resources and research I've found that I want to share to help others regain their wellness!
Friday, September 20, 2013
Fibro Comes in Cycles?
Lately I seem to have discovered a trend. It seems no matter what I do, eating healthy, exercising as I can, taking supplements, getting plenty of sleep, avoiding stress, I still have bouts and episodes with fibro that seems to get worse. It seems cyclic - seems to come and go in cycles, so I guess I have to not despair and just keep plodding through with my best practices. Has anyone else noticed this trend in their fibro/cfs?
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Does it seem to be seasonal?
ReplyDeleteJulie, yes I def do have a hard time when the seasons change, but I notice like "mini" seasons within the seasons too! Its seems to be in this constant but gradual up and down no matter what I do.
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