Monday, July 5, 2010

Good Tips for Eating Out!

These are good, I think I've read them before but this is a a good little reminder when eating out. Click on the link for the details.!&blid=8268

1. Do not go to dinner starving!
2. Go easy on the alcohol!
3. Push the bread basket or the bowl of chips away!
4. Half the portions!
5. Look for cooking methods such as broiled, baked or steamed on the menu!
6. No white/creamy sauces!
7. Chicken, fish and turkey!
8. Order an appetizer as your entree!
9. Ask for fruit /veggies as your side order!
10. Eat slowly!

11. Avoid all-you-can eat buffets!

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