Wednesday, June 22, 2011

Benefits of ProBiotics

http://altmedicine.about.com/od/aznaturalremedyindex/a/probiotics_weight_loss.htm?nl=1

Has anyone else tried ProBiotics? I tried the pill forms, but didn't like so much. What I have found was easy for me is the YoPlus probiotic yogurt by Yoplait. It's healthy, low cal and just seems to keep me right and balanced :) Its a great little snack too to keep around for at work or before I head off to yoga. Satisfies hunger and keeps me on a healthy track :)

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