Thursday, April 7, 2011

Grow Your Own Healing Herbs

What fun to grow your own herbs! And good for your budget, too :)

AARP features awesome articles, read more details here on how to grow, how fast they grow, and even some great recipes!

Peppermint - Settles upset stomach; eases muscle cramps
Lemon Balm - Dispels anxiety; improves mood
Valerian - Acts as sleep aid; has sedative effects
Sage - Eases sore throats; freshens breath
Rosemary - Increases memory; reduces joint pain

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