Wednesday, August 17, 2011

Easy, Healthy Black Bean Chili

Ok one more from my glorious weekend of cooking! (I modified the actual recipe, that I found on Betty Crocker.)

2 c. chicken broth
1 tbsp olive oil
2 large onions, chopped / or 2 scallions chopped
1/2 c. celery, chopped
1/2 c. carrots, chopped
1/2 c. red bell pepper, chopped
2 cans black beans, drained
1 large tomato, chopped (I used diced tomatoes with basil and oregano, from a can)
2 tbsp finely chopped garlic
2 tbsp honey
4 tsp chili powder
1 tsp ground cumin
1/2 tsp dried oregano
1/4 c. fresh cilantro
salt and pepper

I combined all ingredients in a crock pot for 6 hours.

Top with shredded cheese or dollop of sour cream, if desired.


No comments:

Post a Comment