"How do you change the habits of a lifetime? I love the line of Mark Twain: 'You can't break a bad habit by throwing it out the window. You've got to walk it slowly down the stairs.' Slowly and deliberately. Walking takes commitment. It takes the first step and the next and the next until you get to the door."
-- Sheila Walsh
from God Always Has a Plan B
It certainly takes courage to change habits and I have found it’s best to change one thing at a time.
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