Yoga has been a HUGE helper for me with keeping my fibro pains under control. I don;t think it was a coincidence that the same year I was diagnosed with fibro (Oct) I also had a New Year's resolution to try yoga (Jan) -- and I loved it from the start, so it was natural to keep in going once diagnosed. Here is a slideshow on WHY yoga helps with the pains:
http://www.healthcentral.com/chronic-pain/cf/slideshows/why-yoga-may-soothe-many-types-of-chronic-pain/strengthen-your-breathing-pattern?ic=8831
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