The about.com: Yoga is a good resource, esp for beginners:
Yoga for Dummies book review:
http://yoga.about.com/od/yogabooks/fr/yogafordummies.htm?nl=1
Yoga for beginners:
http://yoga.about.com/c/ec/1.htm?nl=1
Get thje yoga pose of the day emailed:
http://yoga.about.com/c/ec/19.htm?nl=1
Please remember to consult your physician before trying anything new. I am not a doctor and no information should be considered medical advice. Any information provided should not be used to take the place of advice from your personal physician or other professional. Links to other sites are provided for ease of research. Information on those sites is the opinion of those who publish the sites and is NOT necessarily that of FibroChick. I offer what I can as help. I believe in educating myself on all my medical issues and being my own advocate, for no one else will do that on my behalf. I recommend we all do the same!
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