Wednesday, August 18, 2010

A Good Starters Guide to Avoiding Chemicals in Food

I think most of these tips are pretty basic, but a good reminder. Very important I think is the one mentioning to check ingredients labels. I hardly ever buy anything pre-packaged anymore. Just too much artificial chemical additives. Fresh food seems best. If there are too many ingredients I've never heard of or can't spell or pronounce, it's probably not a product for me :) I've found ways to cook fresh food fast, so I can avoid a lot of time and energy on my feet.

Does anyone have any fast and easy, healthy recipes to share? I was thinking of adding a recipes tab on this blog :)

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