Thursday, June 10, 2010

Fad Diets

A bad idea, and here is why:

More sensible weight loss tips from

Any thoughts? Have you tried any of these fad diets? Worked/didn't work?


  1. I haven't tried any fad diets; however, I am cautious of portion size and eat food that is high in fiber and low in sodium.

  2. That sounds very smart Brenda. I think that is the best way to live - learn healthy eating. The fad diets may work for fast weight loss, but they do not teach how to maintain a healthy lifestyle for life.