Thursday, March 31, 2011

Yoga Moves for Abs

This is an awesome, awesome series of yoga moves for Abs and Core! Give it a try! I love it!

http://online.prevention.com/flattenyourabswithyoga/index.shtml?cm_mmc=Spotlight%20Fitness-_-03152011-_-Fitness-_-6%20Yoga%20Poses%20That%20Fry%20Ab%20Fat

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